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Mothers Benefit From Breastfeeding Too: Seven Benefits Of Breastfeeding Your Baby

For babies, from birth to breastfeeding, the undisputed benefits of babies include its unmatched nutritional value and immune level as it can protect babies from infection and provide many benefits. Of course, the emotional value of both.

However, the health benefits of breastfeeding mothers are not as well known as they are now. We tell you the benefits of breastfeeding your baby.

Oxytocin: the “love hormone”

Oxytocin is also known as a “love hormone”, so it has an advantage over the first breastfeeding.

Montse Robles, a lactation consultant and communicator at Swiss parent company Medela, explained: “Oxytocin is a hormone that is released every time a baby reaches the mother’s and baby’s brains from the sucking nipple.” Years of experience have allowed her to focus on understanding the needs of mothers and the behavior of babies.

Oxytocin has many benefits for mothers, including:

Benefits of breastfeeding for the mother

1) Fewer symptoms of postpartum depression

Once born, contact with the newborn’s skin will increase the mother’s level of oxytocin, which is called “love hormone” or “caress hormone.”

Over time, many studies have investigated the benefits of this hormone for mothers, which have obvious antidepressant effects, because mothers with higher levels of oxytocin have been shown to have fewer symptoms related to anxiety and depression.

2) Reduce stress and improve blood pressure

Also, during breastfeeding, this hormone can help mothers improve their basal, systolic and diastolic blood pressure, and can even increase the mother’s pain threshold. It can also promote happiness.

3) Promotes the contraction of the uterus and prevents bleeding

Breastfeeding from the beginning helps the uterus contract faster. This facilitates delivery of the placenta and prevents the mother from losing too much blood after delivery.

Therefore, contact with the baby’s skin as soon as possible after birth is very important to encourage breastfeeding in the first hour after delivery, which is a sacred time for mothers and babies.

4) Prevents anemia

A few days after delivery, the oxytocin produced by breastfeeding reduces the chance of iron deficiency anemia due to blood loss.

5) Reduces the risk of heart disease and diabetes

Breastfeeding reduces a mother’s lifetime risk of heart disease and type 2 diabetes.

Women who breastfeed have a lower risk of heart disease and stroke. Therefore, the American Heart Association recommends that breastfeeding be continued for at least the baby’s first year as much as possible, keeping in mind that the risk will decrease every six months (3 to 3 months). 4% reduction).

6) Reduces the risk of cancer

Each additional month of breastfeeding also reduces the risk of several types of cancer, including breast, ovarian, and uterine cancer.

7) Promotes the bond with your baby

In this regard, scientists associate higher levels of oxytocin with what they call “improved maternal behavior.” The guide describes a significant relationship between the mother’s willingness to breastfeed before birth and the security of the mother-child bond.

Other benefits

However, the benefits are not over. Among other significant advantages, we can also mention that breastfeeding can help you save money, because at least during the first six months of exclusive breastfeeding, your baby will not need anything else (until he begins to supplement). And increasing calorie intake to reduce weight after pregnancy.